Annapurna base camp trek is moderate difficult rating trek takes 12 days to complete. Annapurna base camp 4,130 meters, is the highest place. On average, you should be prepared to walk for approximately 6-7 hours each day and you can expect to cover a distance of around 8 – 10 kilometers per day. Annapurna base camp trekking route is one of the best pace trekking in the Himalaya Nepal because most of the ascent is gradual and most nights are spent at low to medium altitudes, with the exception of those at MBC and ABC, where nights are spent at high altitude over 3500m, due to increasing level of altitude, decreasing level oxygen and coldest temperature walking to the final approach to Annapurna base camp itself add physically challenge and demands more endurance. Annapurna base camp trek is worth for planning medium altitude trip could be the great choice for you in the Himalaya attempting to do a family vacation, solo trip or a trip with friends or group excursion. Despite the fact that this trek also involve physical fitness, it is still advised to need some prior hill walking & hiking habit and to prepare physically by doing some hill walking training experience before starting this trip. It is vital that participants with pre-existing medical problems or conditions make these known to Sherpa Brothers Trek at the time of booking.
Accommodation and food during Annapurna Base Camp Trek
In Kathmandu & Pokhara: 3 star Deluxe hotel with bed and breakfast on twin sharing.
On trek: 9 days twin sharing accommodations in tea house (trekking guest house) and meals on full board. (Breakfast, Lunch, Dinner and tea/ coffee). The tea houses along the trekking route provide basic but comfortable accommodations, with twin sharing rooms available. These tea houses also offer a variety of delicious home cooked meals to keep you energized throughout the day, including breakfast, lunch, and dinner. Additionally, you can enjoy hot drinks such as tea or coffee to warm up after a long day of trekking.
Travel Insurance
Sherpa Brothers Treks and Expedition Pvt. Ltd. take every care to make our treks safe and enjoyable. All our routes are scouted to ensure the trails are safe and the facilities along route are of an acceptable standard. In addition, we have vast experience of trekking at altitude and are trained to deal with Acute Altitude Sickness. However, due to terrain, weather and altitude, risk is not always predictable in the Himalaya. To ensure you have a worry free time with us, personal travel insurance is essential to cover the cost of unforeseen accident, illness or rescue. The costs involved can be large and personally overwhelming in the unlikely event of accident or injury.
All Nepalese staff, guides and porters employed by Sherpa Brothers Pvt. Ltd. are covered locally but we regret that we cannot offer insurance for our clients.
When is the best time to do ABC Trek
While Nepal can be visited all year, the best times to go walking and trekking to Annapurna base camp are in the spring (late February – May) and autumn (late September-Mid December).
Autumn; The best time of year to do Annapurna base camp trek is supposedly in the autumn. With dry weather and crisp, clear skies, the mountain views are at their best. Since the summer monsoon, the countryside has been lush and green.
Spring; As the weather warms up in late February and May wide variety of trekking options become available. The gorgeous magnolia and rhododendron will be in bloom, even though the skies may be cloudier than in the fall. If you want to trek in Annapurna base camp in the both fall and spring time, you should book well in advance because the popular trails can get crowded during this time and flight, transport and tea house fill up fast.
Winter; Generally, winter brings bright, dry days, though the evenings are bitterly cold at altitude and snow can block certain path. Winter can be an excellent time to do Annapurna base camp trek, because there are fewer tourists, even though a high-altitude cross trek such as Annapurna circuit, Manasalu trek, Chola Pass, Three High Pass might not be feasible during this season due to snow high passes can be blocked.
Required gears check list for Annapurna Base Camp Trek
Having the right gear for Annapurna base camp trek ensures that you are prepared for adventure and all challenges or emergencies that may arise during your mountain adventures. From proper clothing and footwear to essential tools and safety equipment, your gear provides the necessary support and protection needed to navigate through rugged terrains and unpredictable weather conditions.
Below we present you a basic complete packing list suitable for this trek.
Hiking gears
Day bag 1 – your main gear will be carried by a porter (up to 12kg) per trekker. You will need to carry your own daypack. 30-35L is sufficient.
Dry Bag 1 – This keep your bag, cloth dry from possible wet object and rain
Walking pole 1 – ( if necessary) Trekking poles can reduce the impact on your joints by up to 20%. They are great for knee while going down. We recommend adjustable Black Diamond trekking poles
Water bottle or camel bag 1 – Capacity to carry 3 litre of water. Options: 2 x 1.5 litre wide mouth nalgene bottles or 2 litre platypus + 1 litre water bottle.
Head light 1 – You will need a headlamp with good light output for any late night toilet journeys, and importantly for Hike to Annapurna base camp day. Petzl make renowned and affordable headlamps
Knife / Multi tools – 1
Cloth and body wear
Down jacket 1 – You’ll need this for the Annapurna base camp night as well as in the evenings at lodge camp when you’re tired, you feel the cold a lot more.
Sleeping bag 1 – rated 0°F, -20°F.
Light or medium wight warm hiking trouser 2 – an option of convertible trousers.
For the colder parts of the trek you’ll need good winter hiking pants – just make sure they are air flowable.
Warm liner 1 – For extra warmth in sleeping bag.
Warm and sun hats 1 – lot of heat is lost through your head, so be sure to get a warm thermal hat as well as one that protects your neck from the harsh rays of the sun.
Fleece / jacket and pants 1 – Modern technical fleeces (such as Polartec) make excellent insulation layers.
Windproof jacket and Pants 1 – pants with full-length zips make getting them on and off quick and easy.
Long and half sleeve hiking shirt 3 – As per you body size lightweight, moisture wicking long and short sleeved shirts.
Buff for (neck and head) – 1
Walking boot 1 – We recommend light- to mid-weight waterproof boots with good ankle support. You don’t need to go full-mountaineering boot.
Gloves / mittens 2 – For the cold nights through the trek and for the Annapurna base camp day, we recommend heavyweight, insulated, preferably water resistant gloves.
Warm hiking socks (wool / synthetic) 3-4, pairs of outer socks and 2-3 pairs of liner socks. We also recommend bringing 1 x thick thermal socks for larke day.
Gaiter 1 – Help keep your trousers clean in dusty, wet and muddy trail conditions
Flip flap/ Sandal 1 – To wear around after a day’s trek we recommend bringing a pair of sandals
Sun protection, health hygiene and water
Sun cream 1 – SPF 40+ Sunscreen is very important as the sun’s rays are much stronger at altitude.
Sun glass 2 – (incase of one broke) choose high UV protection glasses of any brand as sun intensity after 3500 is very high.
Sun hat 1 – if possible go for a hat that is wide-brimmed for protection, and has a neck cover if you aren’t going to be wearing a neck gaiter
Lip guard 1 – To keep your lip moisturized in dry air and the stronger sun ray
Tooth brush – 1
Face wash soap – 1
Sanitizer wipes – 2/2
Towel – 1
Electrolyte/Sports drink powdered formula for adding to your water Water can get pretty boring, so it’s a good idea to bring along an electrolyte formula that’s flavored to your liking.
Snacks Energy bars of your preference – plan for 2-4 per day Snacks such as energy bars, trail mix, and candy can help give you a quick energy boost while on the trail. Just avoid anything with caffeine in it.
Ear plugs – For light sleepers. Snoring travels in quiet high altitude lodges
Prescription medicine
Water purifier tablet / lightweight pen filter
Toilet paper – Bring two rolls of toilet paper, one to keep in your daypack for use on the trail, and one in your duffel for use at tea house camp. Taking the cardboard center out makes it easier to transport.
Menstrual product for her
Diamox (if using)
Blister plasters – different shapes and sizes
Antibiotic cream or ointment
Hairbrush/comb
Foot powder
Nail cutter
Personal belonging items
Passport
Cash Visa / credit card
Cell phone
Power bank backup and charger – The standard voltage of electricity in Nepal is 230 V and the frequency is 50 Hz. You can use your electric or electronic appliances in Nepal without a voltage converter.
Camera / Gopro
Annapurna Base Camp Trek reservation cancellations policy
There will be no fees associated with cancellations made more than 45 days prior to departure.
A penalty of 30% of the total trip cost will apply for cancellations made between 30 and 44 days prior to departure.
60% of the total trip cost will be lost for cancellations made between 15 and 29 days prior to departure.
If a cancellation is made 14 days prior to departure, there will be no reimbursement.
Additional specifications for Annapurna Base Camp Trek
When making your reservation, please let us know about any special needs you may have so that we can make responsible efforts to accommodate your requests and special requirements, as long as the locations and resources allow.